If you are interested in entertainment news & celebrity gossip generally then you may be interested in how they all manage to look so great all of the time. For those of us who are not so aware of the celebrity news and gossip world, listed here are some of the things that they might advise you to pay attention to when it comes to maintaining the best skin care.
o Drink more tea - green tea, oolong tea and other herbal teas are all great for your skin and body alike.
o Eat your berries and do not only eat strawberries. Increase your consumption of blackberries, blueberries, cranberries, cherries and raspberries also.
o Eat more nuts including walnuts, pecans and hazelnuts.
o Instead of salt, add spices to your own food for flavour and extra nutritional value. Skin loves cinnamon and oregano.
o Produce your own sprouts. Sprouted beans are not just a fad. They are easy to grow and they are proven to provide more nutritional value compared with a lot of the more typical vegetables.
o Add watercress to your salads. This small plant is full of vitamin A and C - no wonder a lot of actresses love to drink watercress soup.
o Treat yourself to a facial. Okay you may not have a celebrities budget, but you'll be able to act the part for a day or weekend at your local spa. Relax and enjoy having someone pamper you all day long.
o Although most famous celebrities enjoy their holidays, remember that they always carry sun hats and glasses. This might be for protection against the paparazzi but it is probably the damage from the sun's rays that they are more concerned about.
When it comes to celebrity skin care, disregard most of what you read. Eating one food product all day long does NOT give you great skin. Dieting to resemble a malnourished child is also not a recommended skin care solution.
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