While a lot of people feel that lettuce is the most boring vegetable that they could cook, you'll find that with just a little bit of work and some serious thought regarding the lettuce itself, you'll find that there're many different options from that. When you're thinking of cooking with lettuce, keep in mind to take some time to find some really wonderful ways to prepare your leafy lettuce veggies!

When you are considering cooking lettuce or using it in your food in any condition, raw or cooked, you will find that your options will be an excellent deal more delicious if you simply remove iceberg lettuce from your diet. Iceberg lettuce is the least healthy of the lettuce varieties, and you'll also find that interestingly enough, it is the least healthy of the options that you have available to you. You will find that your salads will immediately become an excellent deal less boring just by using other types of lettuce. Iceberg lettuce is specifically bred to remove the bitterness, and therefore, it is certainly the mildest form of lettuce.

If you are looking for anything with more taste, you will mostly be able to find romaine lettuce, which sometimes has a slightly bitter, but not unpleasant taste. Romaine is frequently used for Caesar salad and the slight bitterness is an ideal foil for the creamy dressing. You'll also find that Chinese lettuce is even more bitter and flavorful; you will find that it's quite suitable for use in stir-frys & stews, not falling apart even under active, busy cooking.

If you're a little bit nervous about trying a lettuce that is known as bitter, think about using looseleaf lettuce. Looseleaf lettuce contains lollo rosso lettuces and oak leaf, and it has a wonderfully mild flavor that's nice with mild beef dishes. You will also quickly realize that summer crisp lettuces, that are also called Batavian, is quite crunchy with a similarly mild flavor. Take some time and really think about what you are interested in terms of good food.

When you are thinking of good lettuce recipes, remember that they're perfect when they are raw and fresh, therefore try to purchase in season, whether you take part in a food co-op or you chose to buy at the farmers' market. If you stir-fry, you can also use lettuce to add texture and "filler" to another dish. The lettuce leaves, when shredded, usually soak up the flavor of the sauce and give you a nutritious method to cut through the richness of lots of stir-fry dishes.

If you're thinking about integrating lettuce into your diet, take a while and really think about your choices; there are more than you think!

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